Pure Carrot Juice

Pure Carrot Juice

There's a saying that goes like this" An apple keeps the doctor away".In same manner-" The notion that eating carrots improves eyesight sounds like a story your mother made up to get you to eat your vegetables".

 

The idea that eating carrots could improve your eyesight received its biggest promotion during World War II.The British Air Ministry attributed the fact that its night fighter pilots were successful at shooting down German pilots because of a special diet including a large amount of carrots.

Whatever it might be-Many people consider drinking carrot juice one of the healthiest lifestyle choices. Carrot juice is known for beta carotene which gives the body Vitamin A, B Vitamins, Vitamin E and many minerals. The health benefits of drinking carrot juice are thought to be good prenatal health, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in cancer prevention. Today I'm going to post this recipe which needs only two ingredients- carrots and brown sugar. Make ur day with a glass of carrot juice. Will be back with another recipe from my kitchen to yours soon. See ya!!!

Ingredients:
Serving Size:4 person
6 cups of peeled carrots
brown sugar accordly to ur intake
freshly squeezed lemon juice

Preparation Methods:
To get started, please take out your juice machine and plug it in.Next wash and rinse your peeled cut carrots under cool running tap water. Next turn your machine on, and begin feeding the carrots through it. Once your glass is full of juice, stir into it the single tablespoon of fresh squeezed lemon juice or 1tsp of brown sugar.